Spice N Easy (4)

Israeli couscous is basically tiny balls of pasta made from a kind of flour called semolina. In North America, the couscous you'll find at the grocery store is pre-cooked and dried, so it's quick to prepare. Couscous has a neutral flavor similar to other foods made of wheat like bread.

Lecithin is a fat that is essential in the cells of the body. It can be found in many foods, including soybeans and egg yolks. Are used for smoothing food textures, emulsifying, homogenizing liquid mixtures.

Pearled barley is barley grain that has been processed to remove the outer hull and bran. Pearl barley is one of the oldest domesticated crops that has been grown since prehistoric times.

Sorghum flour is a gluten-free flour with a mild, sweet flavour and smooth texture. It's commonly used to make gluten free cakes.